Healthy Easy Dinner Recipes for Two Book

Looking for fast and easy healthy dinner recipes for two? I've got a few quick and tasty ideas for you to try tonight!

Are you tired of eating out every week? Cooking healthy dinners for two can be a challenge if recipes aren't quick and easy. In this article, we've collected the best healthy dinner recipes for two that are simple to make at home so you can start cooking delicious, healthy food!

Sweet Potato & Black Bean Chili for Two

This satisfying vegetarian chili for two is studded with black beans and sweet potatoes. Serve with some warmed corn tortillas and tossed salad with orange segments and avocado.

Quick Chicken Parmesan for Two

Ooey-gooey cheese, crispy breadcrumbs and plenty of sauce are the hallmarks of any good chicken Parmesan recipe, and this one-skillet version of chicken parm for two is no exception. We made this recipe easier by skipping the breading on the chicken and loading the top of the dish with cheese and breadcrumbs. Serve it with whole-wheat pasta to soak up the extra sauce.

Green Goddess Salad with Chickpeas

In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.

Roasted Root Veggies & Greens over Spiced Lentils

This earthy bowl of lentils bursting with Middle Eastern flavors is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Keep it vegan or add a drizzle of plain yogurt for extra richness.

Roasted Vegetable & Black Bean Tacos

These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.

Indian-Spiced Cauliflower & Chickpea Salad

Lime juice, ginger, jalapeño and parsley are the stars of this curried cauliflower and chickpea vegetarian, main-dish salad.

Loaded Black Bean Nacho Soup

Jazz up a can of black bean soup with your favorite nacho toppings, such as cheese, avocado and fresh tomatoes. A bit of smoked paprika adds a bold flavor kick, but you can swap in any warm spices you prefer, such as cumin or chili powder. Look for a soup that contains no more than 450 mg sodium per serving.

California Turkey Burgers & Baked Sweet Potato Fries

Inspired by an option at the West Coast chain In-N-Out Burger, this turkey burger recipe keeps the carbs in check with a lettuce wrap instead of a bun. The side of sweet potato fries bakes while you prep the burgers, so this entire healthy dinner is ready in under 30 minutes.

Kale, Sausage & Pepper Pasta

This healthy sausage and kale pasta recipe cooks in one skillet, so there's only one pot to clean! Try it with any greens you have in the fridge, such as chard or spinach.

Greek Kale Salad with Quinoa & Chicken

Toss the cooked chicken into this healthy 5-ingredient salad recipe while it's still warm to lightly wilt the kale, making it softer and easier to eat. Using store-bought salad dressing saves time, but you could also make your own Mediterranean vinaigrette.

Air-Fryer Scallops

A quick and impressive dinner, scallops turn succulent and tender in the air fryer. The lemon-herb sauce is the perfect way to bring zest to each bite. Be sure to cook the scallops to temperature. They may not brown in the fryer, so don't wait for a golden crust to tell you they're ready.

Honey Mustard Salmon with Mango Quinoa

In this 30-minute dinner recipe, grilled, honey mustard-coated salmon is served with a tasty grain salad made with quinoa, mango, jalapeño and almonds.

Healthy dinner recipes for two with turkey and pork

11. Tuscan turkey dinner with roasted red potatoes

There's no need to wait for Thanksgiving to enjoy turkey, though if you're having a cozy, just-the-two-of-us holiday, this would be a great recipe to use. Instead of dealing with an entire bird, you'll make turkey in a slow cooker.

But the real star of this meal is the potatoes, flavored with garlic powder, onion powder, oregano, chili powder, chives, and Parmesan. You'll make them again as a side with other meats, trust us.

12. Italian chopped salad

If you're an Italian sub fan, this main dish salad will hit the spot. With cannellini beans instead of bread for that hearty feeling, and additions like sun-dried tomatoes, this is perfect for a busy weeknight dinner.

It's also proof that salads are so much more than boring, pale lettuce. Feel free to use that vinegary homemade dressing on your sandwiches from now on, too.

13. Cacio e pepe with bacon

Pretty much an upscale macaroni and cheese, "cacio e pepe" means cheese and pepper, but this version gets a welcome addition: bacon! And because it's served on spiralized zucchini, it's lighter than pasta.

Use the highest quality ingredients you can since there aren't many in this recipe — this is the time to splurge on good bacon and cheese! And be sure to use freshly cracked pepper; the flavor can't be beat.

14. Speedy sage and sausage pasta

Perk up pasta night with smoky chorizo, sweet red pepper, and fresh, cheesy pesto. Oh, and there's savory sage and peppery watercress, too. So much flavor, yet this meal is ready in 10 minutes. Make it now!

Healthy recipes for two with seafood

15. Grilled blackened tuna steaks

The next time tuna steaks are on sale, get thee to thy grocery store. Mixing up a batch of blackening seasoning at home and sprinkling it on the fish ensures you get a thick, spicy crust on your seafood.

No grill? No problem. Make these in a pan on the stove, preferably a cast-iron pan. Pair with your favorite veggies and a baked potato.

16. Tagliatelle with blue mussels

When you're feeling fancy, get your hands on mussels, which can usually be purchased at the seafood counter of your local market or at a fish shop.

Garlicky blue mussels are cooked up alongside a creamy tomato sauce you'll want to dip a fresh baguette into. Go right ahead.

17. Seared shrimp vindaloo with vegetables

This might not be the most authentic Indian recipe, but when it's this good, we're willing to overlook the details.

It's loaded with carrots, kale, broccoli, and collard greens (finally, a recipe to use them in), so you're getting your veggies. It also has some super tasty shrimp, thanks to the vindaloo seasoning.

18. Fish tacos with mango salsa

Not only is the tilapia here perfectly seasoned with lime juice, garlic, oil, salt, and pepper, but it's also topped with an awesome mango salsa.

Stuff these into pan-toasted tortillas and serve with shredded cabbage and avocado slices for a seaside meal no matter the season.

19. Linguine and clams

This light dish is really a standout. Garlic and onions are first sautéed in olive oil, then simmered along with clams (canned are fine), lemon juice, lemon zest, and white wine.

It's all served with al dente pasta and Prmesan cheese for a five-star dinner that requires zero cooking skill. Make sure to use a good wine; you can drink what you don't use cooking!

Vegetarian dinner recipes for two

20. Creamy avocado pasta and balsamic roasted beet salad

It's amazing how such simple ingredients can make such a terrific meal. Get a helping of healthy fats with avocado, which produces a creamy pasta without the use of dairy.

While that's good enough on its own, a side of roasted beets with balsamic vinegar, lemon-garlic dressing, and walnuts is not to be missed.

21. Vegan ricotta and spinach lasagna

A fun twist on "normal" lasagna, this version uses egg-free wonton wrappers in place of lasagna noodles and a homemade "ricotta" made from pine nuts that's delicious in its own right.

The longest part of this recipe involves making the cheese. Do that earlier in the day, and you can assemble and bake the lasagna at dinnertime in less than 30 minutes.

22. Slow cooker vegan lentil-quinoa taco filling

Lentils are a great option for protein and fiber, but they can take a while to cook. That's why this recipe is so smart; the whole shebang cooks in the slow cooker and needs no attention.

When it's ready, you have a hearty, healthy filling made with two types of lentils and quinoa to pack into taco shells. Serve with your favorite Tex-Mex fixings, like avocado slices, sour cream, salsa, and cilantro.

23. 20-minute vegan dinner

When you're too hungry to wait for delivery, turn to this dinner. Protein-packed quinoa is served alongside chickpeas and asparagus, sautéed to crispy perfection.

It's uncomplicated but oh so good. Keep frozen spinach and a can of chickpeas on hand to make this one anytime.

24. Maple glazed tofu with garlic bok choy

Maple Glazed Tofu with Garlic Bok Choy Sauté & Brown Rice

Calcium-rich bok choy combines with tofu in this Asian-inspired recipe. We love the homemade dressing made from maple syrup and soy sauce. Serve over brown rice to soak it all up and to round out the meal.

Dinner recipes for two

If you need a recipe that serves two people – or one person with some leftovers for tomorrow – we've got you covered. This collection of meals for two has plenty of quick and easy midweek dinners – with some romantic dishes thrown in for when you really want to impress.